Healthy eating advice from Herbalife expert

Do you keep track of all the little extras you add to your meals - what about the extra mustard, ketchup or mayonaise? You'll be surprised how quickly these calories add up, so this week Susan Bowerman explains how to cut your calories without cutting back on taste. Find out how many calories you spend when you eat a tablespoon of mayo versus a tablespoon of salsa... keep watch this video...

 
 

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