Perfect Meal Plan for Herbalife Weight Loss Product Consumers! - Try This Way

Can a weight loss journey be a challenging endeavour? No, not at all. With the right meal plan and the right nutritional support, achieving your goals can become an attainable Reality. But for those who are really looking for a journey to lose weight with a proper meal plan, I'm going to cover you all in this article.  

With the complements of Herbalife products, you can also maximize your effectiveness and achieve your sustainable weight loss goal in shorter periods.   

Losing weight can be a personal choice for anyone like you here. However, there are several reasons you should look before a weight loss journey.  

There are numerous health benefits also. It can reduce your risk of chronic diseases such as heart disease, diabetes and certain cancers. Losing weight can reduce high blood pressure and lower cholesterol levels.  

Carrying less weight means your body uses less energy for daily activities, so you are leaving the day with more energy throughout the day. Less weight can also lead to better mobility and less strain on your joints and help you reduce the risk of other joint problems.  

Reducing weight is also associated with improved sleep quality and risk of sleep apnea.  

 

✬Morning✬

1. Drink Fresh Water

    2 – 3 glass of plain water early morning would clean your whole digestive system.

2. Drink Afresh Energy Drink (200 mL) - 45% OFF-Buy Now

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    1-2 Spoon of Afresh Energy Drink powder in 200 mL of water.

    You may drink it warm or cold, but it is always recommendable to take it with warm water

3. 30 Mins after Your Drinking Afresh: Drink Formula 1 Shake and  Personalized Protein Powder (400 mL)

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    2 Flat spoons of F1(Nutritional Shake Mix) and 1 Flat spoons of F3 (Personalized Protein Powder) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml any fruit juice + 200 ml normal water) .

    If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.

4. (Optional): TWO Hour after Your Shake: Drink Afresh Energy Drink to achieve more faster weight loss result (300 mL)

    1 Spoon of Afresh Energy Drink powder in 200 mL of water.

    You may drink it warm or cold, but it is always recommendable to take it with warm water

✬Afternoon✬

1. Take Colorfull Lunch

    Less calories

    Less oily

    More colouring vegetables

    Fruits

​​** can switch with a Shake if your dinner is a Normal meal.

3. (Optional): ONE Hour after Lunch: Drink Afresh Energy Drink to achieve more faster weight loss result (200 mL)

    1 Spoon of Afresh Energy Drink powder in 200 mL of water.

    You may drink it warm or cold, but it is always recommendable to take it with warm water.

4. UNABLE to Finish the Required Amount of Water per Day by 8 PM?

    You should not try to reach your water intake goal after 8 PM, just forget it and try again tomorrow.

    Drinking NO water or just a little bit of water after 8 PM is to avoid water retention in your body, which will result in gaining water weight.

✬Night✬

1. Drink Formula 1 Shake (400 mL) – No Protein

    2 Flat spoons of F1(Nutritional Shake Mix) in 400 mL normal water or (200 ml toned milk + 200 ml normal water) or (200 ml jouce of any frout + 200 ml normal water) .

    If you decided to use a blender(mixer) to mix them, do not blend for more than 5 seconds or you will damage the nutrients contained in F1.